Bidisha's Corner

Sunday 14 December 2014

Palak-Corn-Paneer-Broccoli

INGREDIENTS:
Spinach (2 bunches).

Fenugreek leaves ( 1/2 bunch).
Salt to taste. 
Green chilies (4-5).
Broccoli and cauliflower cut into pieces (1/2 each).
Paneer cut into small pieces. 
Babycorn cut into pieces.
Green peas fist full.
Sweet corn fist full. 
Oil for cooking (2 TBs).
Garam masala whole. 
Garam masala powder. 

PROCEDURE:
Boil spinach and fenugreek leaves, drain the water and collect them for further use. And grind the leaves to paste.
Heat oil in a pan and golden fry the vegetables and keep aside.
In the same oil add whole garam masala and as they pop up, add ginger paste and above prepared paste and saute well, till oil leaves the walls of pan.
Add the fried vegetables and cook well, now as the vegetables are cooked well add the green water of vegetables boiled extract and allow it to boil, add chili powder and garam masala powder and cook well.
Once all the vegetables are cooked well, off the flame and serve.
Its very good for ones health as it has high nutrition value and fiber. Good for health and good for you.

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