INGREDIENTS:
Poppy seeds (50 gms ) pounded to paste along with (2-3) dried red chilies.
Salt to taste.
Tangra fish (10-12).
Turmeric powder (1 Tsp),
Mustard oil and green chilies.
PROCEDURE:
Apply little salt and turmeric to neatly dressed and washed fishes and keep aside.
Heat oil in a pan well and as smoke starts emitting, fry the fishes to golden brown on both sides and keep aside.
Now in the pan add kalonji, green chilies and poppy seeds paste and saute well, add little turmeric powder, green chilies and saute well.
Add water for gravy as required, add fried fishes and as water boils, fishes in them turns softer.
Dry the gravy to desired and off the flame.
Add some mustard oil over it and saute well and serve the above with steamed rice and enjoy.
Poppy seeds (50 gms ) pounded to paste along with (2-3) dried red chilies.
Salt to taste.
Tangra fish (10-12).
Turmeric powder (1 Tsp),
Mustard oil and green chilies.
PROCEDURE:
Apply little salt and turmeric to neatly dressed and washed fishes and keep aside.
Heat oil in a pan well and as smoke starts emitting, fry the fishes to golden brown on both sides and keep aside.
Now in the pan add kalonji, green chilies and poppy seeds paste and saute well, add little turmeric powder, green chilies and saute well.
Add water for gravy as required, add fried fishes and as water boils, fishes in them turns softer.
Dry the gravy to desired and off the flame.
Add some mustard oil over it and saute well and serve the above with steamed rice and enjoy.
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