Soya chunks is used along with cabbage, carrot, beans, capsicum.. This recipe is is used as a side dish with roti, puri or chapati.
INGREDIENTS:
Soya chunks soaked and washed near about 10times (200gms).
Chopped cabbage (1 cup).
Chopped carrot (1 cup).
Chopped beans (1 cup).
Chopped capsicum (1 cup).
Chopped onions (1/2 cup), Chopped tomatoes (1/2 cup).
Ginger-Garlic paste.
Salt to taste, Sugar (1 tsp).
Cumin powder(1 tsp), Turmeric powder(1 tsp), Red chilli powder(1 tsp), Garam masala powder(1 tsp).
Atta (1 TBs).
Ghee (1 TBs).
PROCEDURE:
Boil soya chunks upto 2-3 whistle and drain the water and set aside. Heat oil in a pan add onions,cabbage, carrot, beans, capsicum with salt and fry them well, till contents are cooked and turns to light brown in colour. In the mean while in another pan, add little oil with tomatoes, salt and saute well when oil leaves the walls of pan add cumin powder, turmeric powder, red chilli powder, garam masala powder, sugar and saute well, if required add little water so that contents dont get burnt up. Now add the boiled soya chunks and saute well, now add whole fried vegetables to the sauted masala soya chunks and cook well, if required add water and cook well till all contents gets cooked up. Now add atta to it and mix well. Add ghee saute well and off the flame. Serve it with roti chapati or puri.
INGREDIENTS:
Soya chunks soaked and washed near about 10times (200gms).
Chopped cabbage (1 cup).
Chopped carrot (1 cup).
Chopped beans (1 cup).
Chopped capsicum (1 cup).
Chopped onions (1/2 cup), Chopped tomatoes (1/2 cup).
Ginger-Garlic paste.
Salt to taste, Sugar (1 tsp).
Cumin powder(1 tsp), Turmeric powder(1 tsp), Red chilli powder(1 tsp), Garam masala powder(1 tsp).
Atta (1 TBs).
Ghee (1 TBs).
PROCEDURE:
Boil soya chunks upto 2-3 whistle and drain the water and set aside. Heat oil in a pan add onions,cabbage, carrot, beans, capsicum with salt and fry them well, till contents are cooked and turns to light brown in colour. In the mean while in another pan, add little oil with tomatoes, salt and saute well when oil leaves the walls of pan add cumin powder, turmeric powder, red chilli powder, garam masala powder, sugar and saute well, if required add little water so that contents dont get burnt up. Now add the boiled soya chunks and saute well, now add whole fried vegetables to the sauted masala soya chunks and cook well, if required add water and cook well till all contents gets cooked up. Now add atta to it and mix well. Add ghee saute well and off the flame. Serve it with roti chapati or puri.
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