Bidisha's Corner

Friday 8 August 2014

Dal Fry......tasty n healthy(Lauki).

INGREDIENTS:
Toor dal (2 cups).
Chopped onions (1 cup ).
Chopped tomatoes (1 cup).
Ginger paste(1 Tbs).
Garlic paste(1 Tsp).
Cumin seeds(1 Tsp), Dried red chilli(2-3).
Whole garam masala.
Grated Lauki (1 cup).
Salt to taste. 
Red chilli powder (1 tsp).
Turmeric powder (1 tsp).
Oil (2 Tbs ).
Ghee (2 Tbs).

PROCEDURE:
Semi cook toor dal with little salt and keep aside. Now heat oil in a pan and add whole garam masala to it, along with dried red chilli and cumin seeds, and allow them to pop, as they start popping add chopped onions grated lauki and fry them till golden brown, now add chopped tomatoes, ginger and garlic along, now add red chilli powder and cook till oil leaves the walls of pan, now add turmeric powder stir and instantly add the dal, check that turmeric doesn't burn up, if so then colour will change from yellow to black, now cook the dal by stirring it well, now add ghee and garnish it with coriander leaves.

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