INGREDIENTS:
Tangra Fish (6-8).
Mustard seeds (1/2 cup).
Kalonji (1 Tsp).
Turmeric powder (2 Tsp), Red chilli powder (1 Tsp).
Salt to taste.
Mustard oil.
Green chillies.
PROCEDURE:
Apply salt and turmeric to neatly cleaned tangra fishes and fry them in high heated mustard oil and remove and keep aside.
Make a paste of mustard seeds, (2)green chillies, a pinch of turmeric and salt.
Heat oil in a pan, add kalonji and saute them, now add above grinded mustard sauce, and saute them. Add required amount of salt and turmeric powder, chilli powder and green chillies and saute till oil leaves the walls of pan. Now add fried fishes and allow it to boil by adding little water to it.
As the gravy starts boiling off the flame, garnish with coriander leaves and mustard oil and serve it hot with steamed rice.
Tangra Fish (6-8).
Mustard seeds (1/2 cup).
Kalonji (1 Tsp).
Turmeric powder (2 Tsp), Red chilli powder (1 Tsp).
Salt to taste.
Mustard oil.
Green chillies.
PROCEDURE:
Apply salt and turmeric to neatly cleaned tangra fishes and fry them in high heated mustard oil and remove and keep aside.
Make a paste of mustard seeds, (2)green chillies, a pinch of turmeric and salt.
Heat oil in a pan, add kalonji and saute them, now add above grinded mustard sauce, and saute them. Add required amount of salt and turmeric powder, chilli powder and green chillies and saute till oil leaves the walls of pan. Now add fried fishes and allow it to boil by adding little water to it.
As the gravy starts boiling off the flame, garnish with coriander leaves and mustard oil and serve it hot with steamed rice.
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